Crystal Sound Healing in Bournemouth & Poole
Hello and welcome! I'm Lillie, your Sound Healer.
My journey to inner peace and self-love began over a decade ago amidst the challenges of an eating disorder, depression and anxiety. Through a transformative shift, I rediscovered myself and embraced a path of self-love and healing.
Yoga became my sanctuary, leading me to the profound realisation that peace was always within. Inspired by this inner transformation, I've dedicated the past six years to helping others find their peace, heal and rediscover their innate power through the practice of yoga.
In 2022, after the passing of my Nan, I became a certified Sound Healer. Sound became my conduit to spirit and I've since assisted numerous individuals on their healing journeys. Accredited by CMA - Complementary Medical Association and fully insured, I'm here to hold space for your sound healing experience.
Are you ready to embark on a life-changing journey?
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What is a Sound Healing Journey?
First, get cosy and warm - snuggle under a blanket, don fluffy socks and use an eye pillow for a deeper journey within. With soothing words and focused breathing, I'll guide you to hit a gentle pause on the busy mind, letting go of worries and fears to fully embrace the present moment.
As you settle in, you'll lose awareness of the outside world, entering a soundscape journey with healing vibrations from instruments like my seven chakra crystal bowls and alchemy bowls. My intention is to create a safe, sacred space, allowing you to melt into a bubble of peace and receive exactly what you need.
During this experience, you might feel visions, emotional shifts, or a deep connection with intuition. Physical sensations like vibrating or tingling are common, but it's also perfectly okay to simply lie still, bathed in healing sounds and vibrations.
Think of sound healing as a scientifically grounded meditation with a sprinkle of magic. Sometimes, the best understanding comes from the experience itself.
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What are the benefits of Sound Healing?
Aside from lying down and doing absolutely nothing for an hour, sound healing has many beautiful benefits to be experienced
The sound waves that ripple out from the crystal bowls draw your brain waves into theta and delta states (the slowest in humans), associated with deep relaxation
In this deeply relaxed state, your body releases the hormone oxytocin (love hormone) and serotonin (happy hormone)
Nitric oxide is released in some parts of your body, which helps with immunity
Your thinking mind melts away, giving you the freedom to explore the magical space between asleep and awake
In this space, you’re more likely to find answers to questions you’ve been searching for, creative ideas, clarity, an understanding of internal blockages, peace and sense of coming home
The body is tuned back to a state of balance and harmony through use of healing vibrations and intention
Monthly Crystal Sound Healing Group Sessions in poole
On the last Sunday of every month at 6pm until 7:15pm, Lillie leads a group Sound Healing Journey at Healing Haven, 119 Bournemouth Road in Poole, BH14 9HR. An evening of sound and connection! Restore the normal vibratory frequencies of diseased and out of harmony parts of the body, mind and soul. Please always book as soon as you can to avoid disappointment.
Corporate or Private Event Sound Healing
Elevate your corporate or private event with a unique and rejuvenating experience through Sound Healing. Imagine a serene atmosphere where stress dissipates and tranquility takes center stage. As your dedicated Sound Healer, I curate a bespoke sonic journey using crystal and alchemy bowls, creating a harmonious soundscape that calms the mind and invigorates the soul.
Perfect for team-building sessions, conferences or private gatherings, Sound Healing is a distinctive addition to your event. The ethereal vibrations from the instruments guide participants into deep relaxation, promoting mental clarity, and fostering a collective sense of well-being.
Whether you're aiming to enhance focus, inspire creativity, or simply provide a serene escape, Sound Healing at your corporate or private event promises a unique blend of science and magic. Elevate your occasion and create lasting impressions with this transformative and rejuvenating experience.
Book me for a retreat or festival
Bring the transformative power of Sound Healing to your next retreat or festival by booking me as your dedicated Sound Healer. Imagine a space where participants are immersed in healing vibrations, surrounded by the soothing resonance of crystal and alchemy bowls. Whether it's a wellness retreat, yoga festival or any event seeking to provide a holistic experience, my sound healing sessions are designed to elevate the collective energy, foster inner peace, and create a memorable atmosphere.
Participants will embark on a journey of deep relaxation, where stress melts away, and a sense of harmony prevails. With years of experience and a passion for creating meaningful connections through sound, I bring a unique and rejuvenating element to your event. Book me for your retreat or festival, and let's co-create an experience that leaves a lasting impact - a harmonious blend of serenity and transformative sound awaits your participants. I am also available as a speaker on self-love and body love as well as yoga.