I’m so glad you are here!
If you love yoga, crystals, manifestation, self-development, wellness and just overall focused on loving your life a little more, then we are going to be best friends!
Many people ask me, how yoga and spiritual healing landed on my path, the answer is that my younger self suffered and survived an eating disorder. For many of those years, the fitness environment became triggering for me and so I turned to Yoga in an effort to find a little silver lining of joy in life, in movement and in my body.
That powerful choice to leave my then toxic lifestyle and dedicate myself to yoga brought me so much more than just relief and clarity
I found purpose, passion, happiness and freedom, and I’ve made it my mission in life to inspire others to do the same, no matter their starting point, their body type, shape or size.
For many years I let my painful past and limiting beliefs run my life. I was stuck in a toxic cycle and thought that I had to settle and suffer through the discomfort of living a disconnected and unhappy life, you know the saying “that’s just life”
When I immersed myself in my yoga, got curious, and began to reach for more my life shifted and a world full of possibilities revealed itself to me!
Life is too short to not go after what lights you up; whatever your dreams are, I want to help you achieve them, the same way I have achieved mine!
I am living proof that you can rise up from ANYTHING and design the life of your dreams.
Self-love, healthy habits and living in alignment are big themes here and that’s because those are the very things I struggled with for years before cultivating a yogic lifestyle. I turned my weaknesses and traumas in to my biggest assets and strengths; everything I create and share is done so with the intention of helping you do the very same.
Yoga is at the centre of everything I do
and the more committed to a healthy lifestyle I am, the easier it is for me to see the monumentally positive effects it has in ALL AREAS of my life; which in turn has ignited a deep seated passion in me to share that power and positivity with others through the Loving Life Community membership where I give you the tools to effectively learn yoga, meditation, mindfulness and feel good fitness and up level your life and your mindset starting now.
You can always FIND ME ON INSTAGRAM
Or check out the contact section to connect with me for collaborations, corporate, press or general questions
If you’re curious to learn about starting your yoga journey with me, click here!
All of my services
Online Classes
You can join me 8 times per week on zoom. From morning to evening. Great sense of community. See your practice bloom!
Studio Classes
Studio classes like no other, this is the ultimate weekly escape, choose from Vinyasa or Yin style classes!
Corporate wellness
Just half an hour of yoga over lunch is plenty to transform your employees well-being and promote their self-worth!
Hen parties
I admit this is my favourite thing to do! You can book a yoga or sound healing hen party, I will travel to you with all equipment.
Sound Healing
Book a Soulful Recharge for a full energy clearing hour using sound healing and intuitive card readings
Retreats
Join me for retreat days, weekends and even weeks! From the New Forest to Devon, Portsmouth to Portugal, let’s globe trot!