LOVE
Body
Power
a 5 week intensive programme designed to take you from striving to thriving
Instead of making another fleeting New Year's resolution and feeling the pressures to go on a cleanse this January why not embrace a journey of self-love this year?
If you feel the relentless pressure to alter your body, shed weight or restrict yourself from enjoying life's pleasures, then the Body Love Power is the transformative journey I have crafted specifically for you. If you want to feel confident in your own skin, are tired of always worrying about what you look like, what others think of you and you finally want to accept your body and yourself, keep on reading, angel.
It may be a new way of thinking and being, cleansing from limiting beliefs and people pleasing instead but it's time to break free and fully embrace the radiant goddess within - a new year of self-love awaits, my love.
WE START ON SUNDAY 26TH JANUARY 2025 EARLY BIRD ENDING IN SEPT
SIgn me up!
your year could look like this
TRANSFORM YOUR INNER-VOICE FROM NEGATIVE TO POSITIVE
Put an end to unhealthy comparison loopholes
Get comfortable in your own skin & feel a sense of belonging
APPRECIATING AND ACCEPTING YOUR BODY WHEN YOU LOOK IN THE MIRROR
Knowing you are worthy without needing to lose weight
KNOWING WHO YOU ARE AND NOT WORRYING WHAT OTHERS THINK ABOUT YOU
Find souls sisters that cheer for you & support you when others don't
seriously, it could...
In Person Opening Ceremony in Dorset
5 LIVE online Body Love Coaching workshops & 1 BONUS
Your own paperback Body Love Power workbook
Body Love 7 Day EFT Tapping Bundle
Retreat Day Celebration at the end of the course worth £99
Online portal for yoga and meditation with 200+ classes
Retreat Gift Bag and your own mini Empowerment Photoshoot
Body Love Power Community Chat with course aftercare
Soooo...What's included?
Let's do this thing!
body love power will help you achieve...
Fully accept and respect your body
Know how to handle those poor body image days like a boss
You say 'yes' to social events and show up unapologetically
You're no longer held back by the perceived opinions of others
Life just feels a whole lot lighter and you feel free!
Dive deep into transformative stories told through yoga, movement, body love workshops, mindset breakthroughs and community magic.
Join us for live online workshops
every Monday evening
7:45 to 9:00 pm
The method utilised in this Body Love Power course is the very one that liberated me from an Eating Disorder. Drawing from my own healing journey and extensive training and investments spanning over a decade in personal training, yoga, coaching, sound healing, counselling and hypnotherapy, I have crafted a powerful holistic approach to guide you on your journey to self-love and acceptance.
(Please refer to the FAQ section below for all course commitment dates.)
Week One
Unraveling Limited Beliefs
Week Two
People Pleasing Recovery
Week Three
Nervous System Reset
Week Four
Make Peace With The Mirror
Week Five
Awaken The Goddess Within
Bonus
Early bird masterclass: Desires to Reality
Retreat Day Celebration (in Dorset)
Body Power Love has honestly changed my life. I started the course with much scepticism as I have done so many courses but this felt different from the first workshop. The women I met have become some of the closest friends I now have in my life and my mindset has shifted massively for the better. I have gone from seeing my body as my enemy to understanding that I can love it in all its forms and versions. It has given me more confidence in myself as well to speak up and advocate for myself and understand my triggers and how to disarm them.
Lillie was so kind and patient, most calls genuinely felt like therapy as she made time to listen to all of us and the support network that was backed up with our whatsapp group meant I never felt alone. I cannot say I am now completely confident in my body but I CAN say that I no longer hate it and I am definitely being propelled forwards towards a place where I feel only love for myself. I feel so grateful that I decided to do the course.
Body Love Power Graduate
meet dani
From the moment I walked into the studio for the first day of the course, meeting the wonderful ladies I was going on this journey with and Lillie being the amazing, knowledgeable and kind hearted person she is, I knew I had done the right thing by booking my time onto it.
The weekly focus' and check ins with everyone on zoom were invaluable. Pushing myself completely out of my comfort zone and being surrounded by wonderful souls has changed my mindset and total out look, I finally love me again for me!! I have also made friends for life, I don't know where I would be without them now.
I can't thank Lillie enough for giving us all the opportunity to go on this journey. I will be forever grateful.
Body Love Power Graduate
meet Lottie
frequently asked questions
When are the live online sessions?
Monday 27th January, Monday 3rd February, Monday 10th February, Monday 17th February and Monday 24th February all of these sessions will take place on zoom at 7:45pm
What are the in person commitments as I don't live in Dorset?
I want this course to be accessible for as many of you as possible, for that reason, there are only two in person commitments in Dorset at the start of the course and the end. Community is so powerful for your body love journey and connecting with other likeminded women. The in person commitment dates are Sunday 26th January and Saturday 28th February.
What if I cannot make a session?
I understand life gets in the way sometimes and because of this I will record all of the live zoom sessions however, I want every single one of you to get the most out of the Body Love Power so I ask you to try your utmost to make it. This is a powerful investment into yourself and your future. Your investment is worth your attendance. YOU are worth showing up for. How much have you spent in the past on weight loss, fad diets, bootcamps? This course maybe a new way for you but one that will save you so much in the future.
Where will the retreat day be and will it be open to all?
The retreat day celebration at the end of the court will be held at Happy River Retreat in Dorset. The retreat day will be closed for Body Love Power participants only.
What if I need extra support?
I understand that everyone has different needs on this journey and the course will be very informative and transformative for all but at times, certain things can come up and trigger us. There will be an option for you to add an extra live session with me per week of your course when you book.
How long will I have access to the course?
For a lifetime! After every live workshop, you will have access to the replays. You will have access to the Loving Life App until the last day of the course and our community chat will stay open for your journey and your new course family connection.
Is there a payment plan available?
Yes, you can pay in full OR pay in two installments. The second instalment is due by 20th January and by taking the installment option, you are agreeing to respect these requirements
Are refunds an option?
No, once you register and pay, no refunds are offered. Please make sure you are ready to 100% commit to your body love journey
Monday 27th January, Monday 3rd February, Monday 10th February, Monday 17th February and Monday 24th February all of these sessions will take place on zoom at 7:45pm
When are the live online sessions?
What are the in person commitments as I don't live in Dorset?
I want this course to be accessible for as many of you as possible, for that reason, there are only two in person commitments in Dorset at the start of the course and the end. Community is so powerful for your body love journey and connecting with other likeminded women. The in person commitment dates are Sunday 26th January and Saturday 28th February.
What are the in person commitments as I don't live in Dorset?
What if I cannot make a session?
I understand life gets in the way sometimes and because of this I will record all of the live zoom sessions however, I want every single one of you to get the most out of the Body Love Power so I ask you to try your utmost to make it. This is a powerful investment into yourself and your future. Your investment is worth your attendance. YOU are worth showing up for. How much have you spent in the past on weight loss, fad diets, bootcamps? This course maybe a new way for you but one that will save you so much in the future.
What if I cannot make a session?
Where will the retreat day be and will it be open to all?
The retreat day celebration at the end of the court will be held at Happy River Retreat in Dorset. The retreat day will be closed for Body Love Power participants only.
Where will the retreat day be and will it be open to all?
What if I need extra support?
I understand that everyone has different needs on this journey and the course will be very informative and transformative for all but at times, certain things can come up and trigger us. There will be an option for you to add an extra live session with me per week of your course when you book.
What if I need extra support?
How long will I have access to the course?
For a lifetime! After every live workshop, you will have access to the replays. You will have access to the Loving Life App until the last day of the course and our community chat will stay open for your journey and your new course family connection.
How long will I have access to the course?
Is there a payment plan available?
Yes, you can pay in full OR pay in two installments. The second instalment is due by 20th January and by taking the installment option, you are agreeing to respect these requirements.
Is there a payment plan available?
Are refunds an option?
No, once you register and pay, no refunds are offered. Please make sure you are ready to 100% commit to your body love journey
Are refunds an option?
