I am devoted to providing a high-quality yoga experience that launches your self-love journey and yoga inspired life out into the universe, with both online and in person opportunities and so many unique chances to make time for you. Whether you prefer the convenience of practicing from home or the interactive environment of the studio vibe, I teach classes that will help you embrace self-love, positivity and a growth mindset!

ONLINE CLASSES

  • MONDAYS AT 7AM

    Start your week with a powerful boost in my Radiant Rise 45 minute yoga class. This session blends invigorating breathwork with an energising yoga practice designed to awaken your body, uplift your spirit, and set a positive tone for the week ahead. Embrace the morning light and feel radiant from within!

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  • MONDAYS AT 6:30PM

    Unwind from your day and ease into the evening with Calm Within Yin. This class focuses on deep relaxation techniques, including calming breathwork and soothing yin yoga that release tension and promote a peaceful night's rest. Cultivate a serene mind and body at the start of your week.

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  • WEDNESDAYS AT 7AM

    Your midweek hump day, self-love rejuvenation awaits! Join Izzy for your Heart Harmony Hatha. Centred around heart-opening and twists, this class encourages emotional, physical balance and inner peace at the start of your day. Tune into your heart's rhythm and cultivate compassion for yourself and the world around you.

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  • FRIDAYS AT 7AM

    Begin your Friday with a burst of joy and energy in Joyful Jumpstart. This uplifting session combines invigorating breathwork, a dynamic yoga sequence and positive affirmations to awaken your body and spirit. Embrace the vibrant energy of the morning and set a joyful tone for your weekend.

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  • SUNDAYS AT 8:30AM

    Recharge and prepare for the week ahead with Soulful Slow Down on Sundays. This slow flow combines mindful breathwork to rejuvenate your soul, soothing movements that guide you to reflect, release and nurture yourself with a gentle and loving practice.

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TUESDAYS IN THE STUDIO

7:30pm every Tuesday at Healing Haven

The Body Love Bloom is a powerful vinyasa yoga flow that celebrates the strength of your mind and body while nurturing self-love. You will explore the capabilities of your body and enhance self-appreciation through dynamic sequences that awaken every muscle and fibre of your being, ending with a deep relaxation and temple massage. Join Lillie every Tuesday at 7:30pm in this empowering practice and blossom into a deeper relationship with yourself.

Wednesdays IN THE STUDIO

7:30pm every Wednesday at Healing Haven

Soul Stretch & Sound is a dynamic Mandala Vinyasa Yoga Flow class infused with the elemental energy of the universe. Experience strength, playfulness and connection as we flow through sequences embodying Earth, Fire, Water, Air and Space. Our yoga practice concludes with a soothing 15 minute sound journey, leaving you deeply relaxed and aligned in body, mind and soul. Join Lillie for a transformative blend of movement and sound harmony.

Fridays IN THE STUDIO

6:15pm every Friday at Healing Haven

Chill out with Lillie’s Slow Pillow Flow, the perfect wind down for the weekend. Start with gentle flow and breath connection, moving into yin and a deep relaxation with an optional temple massage at the end. You will use bolsters to support your practice to find muscular release and restoration for both mind and body.

beach yoga classes

Every Saturday at 9am at Alum Chine Beach from May until the end of September every year. Enjoy an invigorating 60 minute class that promotes harmony for the mind, body and soul, suitable for all levels of yoga including beginners. Elevate your summer with this energising class held opposite Vesuvio on Alum Chine Beach every Saturday at 9am. No yoga mat? No problem, simply bring a towel. Booking your place is essential.