Ditch the “new year, new me” pressure and turn intention setting into art therapy for the soul. Join Lillie and Lucy for an afternoon of mindful creativity, soulful visioning and pure cosy girl energy. In this vision-inspired junk journaling workshop, you’ll craft your 2026 dreams into something tactile, textured and totally you - a playful, heart-fuelled twist on the classic vision board. We will snip, stick and scribble our way through clarity, inspiration and self-expression. Expect pages filled with affirmations, words, textures, stickers and beautiful paper - a visual love letter to your future self. Everything you need will be provided. No rules, no perfection, just mindful mess and magic. A cosy, soul-nourishing afternoon to dream it, feel it and create it, the Loving Life way. Herbal tea and sweet treats provided.

Junk Journaling

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jan

11

4:30pm-6pm at the loving life studio

New Year Special

jan

24

book this event

Enjoy a morning of nervous system regulation. Through the power of yoga, conscious circular breathwork, invigorating cold exposure and the therapeutic warmth of the sauna, you'll release tension both physical and mindful and enhance empowerment. Join us for a powerful reset that reconnects you with your vitality. You'll finish your morning with a nourishing smoothie and soft conversations - the perfect moment to ground, reflect and glow. The venue is exclusively ours for the workshop and spaces are limited to 8.

calm tides
wellness morning

8am-10:30am @ tides wellness in poole

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

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jan

25

6:00pm-7:15pm @ the loving life studio

sold out

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

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feb

8

9:30am-11:15am @ The Saltwater Sauna sandbanks

sold out

Temple of the Rose is your self-love month, sacred sound healing ceremony. A space to soften, receive and reconnect with the steady love that already lives within you. Through gentle breathwork, a mindful chocolate ritual, energy clearing and a deeply immersive crystal sound healing journey, you’ll be guided into deep rest - allowing the body to release, the heart to open and the nervous system to soften. This ceremony is for those ready to turn some of their love inward. You’ll leave feeling grounded, held and reconnected to yourself; carrying self-love not as an idea, but as something felt and embodied.

Temple of the rose

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feb

22

6:00pm-7:45pm @ the loving life studio

Mini Retreat

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

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mar

8

9:30am-11:15am @ The Saltwater Sauna sandbanks

mar

8

book this event

Join Lillie, Maisy, and Lucy in April for an evening of Breathwork, Massage, and Sound Healing. As nature softly awakens, embrace a deeply nourishing journey to soften your heart, melt away any tension and cultivate self-love. Your workshop will begin with conscious circular breathwork, flowing into a soothing sound bath where you will receive a mini massage from Maisy. We’ll close with space for integration and reflection as Lucy guides you through a journaling flow. During this time herbal tea and a sweet treat will be provided to help ground you after this deeply transformative workshop, leaving you deeply rested and so very connected.

breathwork, massage and sound healing

5:00pm-7:15pm @ the loving life studio

Spring Awakening

mar

14

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The day before Mother’s Day, we’re inviting you into something truly special - a retreat that celebrates love in all its forms! This is a day to honour the most precious relationships in our lives - the ones that make us, shape us and sometimes challenge us too. We know that family ties can be both beautiful and complicated. That’s why this retreat is about carving out sacred time, slowing down together and giving space for love, understanding and presence to bloom. Whether you’re bringing your mum, daughter, a sister, a soul-friend who feels like family or a fellow mama friend walking alongside you - this day is for you. A day to nurture your bond, to soften into self-love and to hold space for each other with compassion.

March day retreat

10:00 AM-3:30 PM @ Launceston Farm

Mother and Me

mar

21

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Equal day, equal night! Let’s welcome balance, light and new beginnings together by the sea. Join our Self-Love Sunrise Clubbers for a joyful sunrise yoga flow, a breath of fresh spring air and the sound of the crystal singing bowls at the end. For the brave souls, maybe a salty sea dip afterwards for the ultimate equinox reset. The Spring Equinox is nature’s reminder that new chapters are blooming. Complimentary homemade croissants included as always for our self-love sunrise clubbers. Members go free!

spring equinox

6am-7:45am @ alum chine beach

Self-Love Sunrise Club

mar

22

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A Spring Equinox Retreat for the wild, the soft and the ready-to-rise. You are not who you were in winter and you are not yet who you are becoming. You are in the bloom - tender, wild, radiant. Bloom & Breathe is a soulful, nature held day retreat for women who are ready to shake off the old, soften into their bodies and rise into the light of a new season. Rooted in ritual and full of playful power, this day retreat invites you to breathe, flow, dance, create and connect with the Earth, sisterhood and yourself. Together, we’ll melt into forest stillness, move with raw joy, nourish ourselves deeply and burn away what no longer belongs. This is a day to remember your aliveness. To awaken what’s stirring. To bloom on your own terms.

Spring day retreat

10:00 AM 4:15 PM @ Happy River Retreat in Dorset

Bloom and Breathe

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

mar

15

6:00pm-7:15pm @ the loving life studio

A soul-soothing Bank Holiday Monday awaits! With a morning of movement, ritual and deep renewal by the sea. Join us at the Saltwater Sauna Sandbanks for an Easter Monday glow up. Begin with a gentle 20 minute movement practice, then surrender to the embrace of fire and water in a 65-minute Saltwater Sauna Ritual, led by Sauna Master, Jane. Aromatic steam infusions, purifying salt inhalations, thermal leaf whisking and rejuvenating body scrubs - with the invigorating option of an icy sea dip! Completed with a comforting herbal tea and Easter treat from Vamos Kitchen!

Self-love sauna slumber

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apr

6

9:30am @ sandbanks beach

Easter Monday Special

2 spaces left

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

book this event

apr

12

9:30am-11:15am @ The Saltwater Sauna sandbanks

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

Apr

26

6:00pm-7:15pm @ the loving life studio

After winter, the ice melts. After the rain, the sun returns. Glimmers of hope, sparks of happiness, pockets of peace and silver linings. This is your time to bloom sweet soul. A moment to shake off the weight of the past, stretch toward the light and say yes to joy, to ease, to the simple magic of being alive and most of all; being you. Time to laugh until your belly aches, dance barefoot in the sand, splash in the waves and let your inner child take the lead. Your retreat is filled with movement, magic and far too much play - yoga that feels like a love letter to your body, breathwork that clears away the cobwebs in your subconscious, self-love workshops that remind you just how worthy and wonderful you are. We’ll melt away stress, shake off old stories and rewrite the script to one where you are the radiant, joyful, untamed main character of your life!

Portugal Retreat

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may

1

1st May 2026 - 6th May 2026

Here Comes The Sun

nearly full

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

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may

10

9:30am-11:15am @ The Saltwater Sauna sandbanks

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

may

31

6:00pm-7:15pm @ the loving life studio

Join our Summer sunset sauna sessions for an evening that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute beach yoga class as the sun begins to set, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

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jun

18

7pm-8:30pm @ sandbanks beach

Sunset Sessions

Step into the high energy of summer and let your true colours bloom. The day after the Summer Solstice, we gather to celebrate light, life and you! Think flower crowns, forest saunas, soulful yoga, sparkly skin scrubs, junk journaling, and dancing around the fire under the evening sky. This is a retreat for the heart-led, joy-seeking, spark-finding soul who’s ready to feel fully alive. On Saturday 20th June, 2pm until 8pm at the beautiful Happy River Retreat. This is a celebration of YOU. A full-sensory, soul-brightening day to reconnect to your creativity, express your truth in full colour, honour the light within and around you and celebrate this vibrant life you’re living!

Summer Day Retreat

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jun

20

Saturday 20th June @ happy river retreat

Colour Your Life

jun

21

book this event

Celebrate International Yoga Day and Summer Solstice at Sunrise on the Beach. Join us for a magical morning of movement and connection as we celebrate the most light filled day of the year. We’ll welcome the sun with live drumming, then flow through a strong yet soulful yoga practice designed to activate the solar plexus and harness the energy of the longest day of the year. After your practice, enjoy complimentary homemade croissants, connect with a like-hearted community and if you’re feeling lit up, take a refreshing dip in the sea! Booking is essential and members go free always. Suitable for all.

international yoga day
& summer solstice

5:00am-7:30am @ alum chine beach

Self-Love Sunrise Club

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

jun

28

6:00pm-7:15pm @ the loving life studio

Join our Summer sunset sauna sessions for an evening that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute beach yoga class as the sun begins to set, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

book this event

jul

16

7pm-8:30pm @ sandbanks beach

Sunset Sessions

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

book this event

sept

13

9:30am-11:15am @ The Saltwater Sauna sandbanks

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

sept

27

6:00pm-7:15pm @ the loving life studio

Oracle of the Stars is your sacred invitation to pause. A soul-deep exhale in the heart of the Agafay Desert, just outside Marrakech. Under vast skies untouched by city light, time slows, silence speaks and you are held. This is a retreat for the introspective, the seekers of stillness, the ones who crave space to think, feel, rest. This an all inclusive, once-in-a-lifetime retreat with all meals provided, private transfers to and from the airport, accommodation like you have never seen before with views that melt into the golden dunes, classes that nurture your soul and workshops that speak to your heart. This is where we plant the seeds and your dreams become your reality.

Morocco desert Retreat

book this event

0ct

1

1st october 2026 - 4th october 2026

Oracle of the Stars

nearly full

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

book this event

oct

11

9:30am-11:15am @ The Saltwater Sauna sandbanks

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

Oct

25

6:00pm-7:15pm @ the loving life studio

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

book this event

nov

15

9:30am-11:15am @ The Saltwater Sauna sandbanks

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

book this event

nov

29

6:00pm-7:15pm @ the loving life studio

Join Lillie's Yoga Sauna Socials for a Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 20-minute yoga flow, awakening your mind and body to the rhythm of nature. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

self love sauna socials

book this event

dec

13

9:30am-11:15am @ The Saltwater Sauna sandbanks

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